Please watch the video below:
What is Resilience? Resilience is the ability to cope when things go wrong.
Resilience can also be described as: Bouncing back after difficult times. Dealing with struggles and still holding your head up. Giving things a go or making your best effort. Being strong on the inside. Being able to cope with life’s challenges. Standing up for yourself.
Think about a time in your life when you overcame a challenge/difficulty?
Please watch the video of the Magical Yet. Think of a time when school or life was hard! What did you say to yourself? You can change your mindset with your words! Video link below:
Video link – I AM PEACE
Watch the video of the book, I am Peace by Susan Verde. Then take a Rainbow Walk. A Rainbow Walk is where you pay attention to what’s around you and look for the colors: red, yellow, blue, green, and orange.
Draw or write what you saw and how you felt on your Rainbow Walk.
Just Breathe ~ Please click on the link for a Breath Meditation for Kids
Watch the video of Your FANTASTIC Elastic BRAIN
Think about a time your stretched your fantastic elastic brain!
Please click on the video below for a Movement Break.
Take the time to get up and move several times a day!
Video link ~ I AM HUMAN
If you have difficulty accessing the video please make sure you are signed into your google account.
I AM HUMAN ~ A book of Empathy By Susan Verde Art by Peter H. Reynolds
May you be healthy.
May you be happy.
May you be free from suffering.
May you be filled with peace.
I AM HUMAN ~ Click on link below
By Susan Verde Art By Peter H. Reynolds