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FES Civil Rights Team
A Story About Resilience
Please watch the video below:
The Hugging Tree ~ A story about Resilience
What is Resilience? Resilience is the ability to cope when things go wrong.
Resilience can also be described as: Bouncing back after difficult times. Dealing with struggles and still holding your head up. Giving things a go or making your best effort. Being strong on the inside. Being able to cope with life’s challenges. Standing up for yourself.
Think about a time in your life when you overcame a challenge/difficulty?
Growth Mindset ~ The Magical Yet
Please watch the video of the Magical Yet. Think of a time when school or life was hard! What did you say to yourself? You can change your mindset with your words! Video link below:
Take a Rainbow Walk with me
Video link – I AM PEACE
Watch the video of the book, I am Peace by Susan Verde. Then take a Rainbow Walk. A Rainbow Walk is where you pay attention to what’s around you and look for the colors: red, yellow, blue, green, and orange.
Draw or write what you saw and how you felt on your Rainbow Walk.
Mindfulness for Kids
Just Breathe ~ Please click on the link for a Breath Meditation for Kids
GRATITUDE CHART ~ WHAT ARE YOU GRATEFUL FOR?
Your FANTASTIC Elastic BRAIN ~ Stretch it, Shape it
Watch the video of Your FANTASTIC Elastic BRAIN
Video link:https://safeshare.tv/my/safeviews/ss5fb680bb32184/play
Think about a time your stretched your fantastic elastic brain!
Banana Banana Meatball Movement break
Please click on the video below for a Movement Break.
Take the time to get up and move several times a day!